START HERE
$25
Begin with a $25 Performance Diagnostic to understand your movement, identify priorities, and determine the right coaching pathway.
GROUP COACHING
From $249/mo
Build strength, improve conditioning, and make measurable progress through professionally coached small-group sessions.
INDIVIDUAL COACHING
From $85/session
Get individualized programming, direct coaching attention, and a training strategy tailored to your goals and schedule.
What Our Clients
Say About Us
"I would highly recommend Bowens Human Performance to anyone looking to truly unlock the best versions of themselves in every way."
Denise O.
Body Recomposition Champion
“Before BOSX, I was just working out. Now I move like I own my body. This system activated something deeper than fitness—it made me feel powerful again.”
Patrice. F
“BOSX rebuilt my body from the ground up. It gave me structure, control, and the strength to dominate at the highest level without breaking down.”
Kendall R.
North American Powerlifting
Champion
Coach Bowens built us into monsters. Strength, speed, and mindset—he handled it all. Those rings on our fingers? That’s BHP.
— University of Houston Track & Field Champion Squad
We have the best strength coach in the country. What he’s doing isn’t just lifting—it’s precision work. It’s evolution.
— Carl Lewis, 9x Olympic Gold Medalist
This system transformed my body. I move better, lift better, and live better. I came for a physique, but I left as a force.
— Tishira Smith, Bodybuilding Champion
YOUR FIRST STEP INTO BOSX
STOP WONDERING WHAT YOUR BODY NEEDS. START WITH A PLAN.
60 minutes. A clearer picture of where you are and what comes next.
Before we recommend a training program, we take the time to understand you.
Your BOSX Performance Diagnostic combines a 45-minute movement and performance assessment with a 15-minute coaching consultation to identify your current strengths, limitations, and training priorities.
What You’ll Walk Away With
● A clearer understanding of how you move and perform
● Identification of key areas that need improvement
● Personalized recommendations based on your goals
● A recommended BOSX coaching pathway
Investment
$25 | One-time assessment and consultation
Your $25 diagnostic fee is credited toward BOSX Start when you enroll.
EXPERIENCE THAT DRIVES RESULTS.
With over 13 years of experience developing athletes, professionals, and everyday adults, Coach Bowens understands that effective training begins with understanding the individual.
The BOSX system brings that experience into every session through assessment, structured programming, measurable progression, and ongoing evaluation.
YOUR NEXT LEVEL STARTS WITH A CLEAR PLAN.
Whether your goal is building strength, improving conditioning, or moving with more confidence, BOSX starts by understanding where you are today.
Book your $25 Performance Diagnostic and take the first step toward structured coaching.
In-Person Coaching
BOSX Training Location
Inside Misfit Strength & Conditioning
5302 Cornish Street
Houston, TX 77007
Online Coaching
Available nationwide
Have questions?
Be sure to contact us!
