
Train Smarter. Perform Better. Unlock Your Potential
Elite performance training designed for every level. Book a session or explore our programs today.
Our Mission. Elevate the Human Conditon
Minor Bowens CSCS, Founder
Founded by a national championship-winning strength coach, BHP is where elite athletes, corporate professionals, and ambitious individuals come to transform. Whether you’re chasing performance goals or a high-performance lifestyle, our tailored programs deliver real results.




Elite Training. Unmatched Results. Only $35.
Unlock the power of precision training with Bowen’s Human Performance. Our $35 group training is engineered for those who demand more—more strength, more endurance, more results.
No gimmicks. No wasted reps. Just a proven system designed to elevate your performance and reshape your body.
Limited spots available. Move with intent.

ABOUT OUR APPROACH
At Bowens Human Performance, we proudly introduce the QAD Methodology—a revolutionary approach combining Quantum Adaptation Dynamics with cutting-edge movement science. By integrating Fascial Movement Integration (FMI), biomechanics, and advanced energy system development, we unlock unparalleled athletic potential. This system ensures that every movement you train directly transfers to enhanced performance, making your efforts smarter, not harder.
Our methodology isn’t just about physical development—it’s about evolving the entire human operating system. Whether you’re a professional athlete, tactical operator, or high performer, we deliver precision-driven programs tailored to achieve maximum transfer and adaptation in your life or sport.
Train with purpose. Adapt beyond limits. Become unstoppable.
Your Journey Starts Here
Choose Your Path
Select the training experience that fits your goals best.
Whether you’re looking to dominate in a group, train solo, or work 1-on-1, we’ve got you covered.

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